My Plans
Sports Nutrition and PT
Elevate your fitness journey with our comprehensive online program. Our certified personal trainers create customized workout plans tailored to your goals, whether you're beginner or advanced. Access your workouts anytime and anywhere. But that's not all! Our sports nutrition advisors ensure you're fueling your body optimally. From personalized meal plans to hydration strategies, we've got you covered. Join us today and achieve peak performance.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
Fuel your performance with a personalized sports nutrition meal plan, and stay on track with follow-up and weekly consultations.
24/7 chat support
€170
for 1 month
Personal Training
Our personalized online training program is designed for flexibility. Whether you're at home, on the road, or in the gym, we've got you covered. With one-on-one consultation and constant support from your coach, you'll receive tailored workout programs to help you achieve your health and fitness goals and fit your fitness level and equipment.
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
€150
for 1 month
Sports Nutrition
Elevate your training performance with our specialized sports nutrition membership. Our accredited sports nutrition advisors provide personalized guidance to help you maximize your training potential. From tailored meal plans to hydration strategies, we've got you covered. Whether you're a professional athlete or a fitness enthusiast, join us to fuel your success.
One on one coaching
Weekly 1-1 video calls
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
€150
Monthly
Nutri.f.y.me Free For A Week
Try our training app for a week for free! And let us know how can we improve or help you in your fitness journey.
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for 1 weekNUTRI.F.Y.ME WELLNESS
Role/Profession
At Nutri.f.y.me Wellness, we are a team of passionate health and fitness professionals dedicated to empowering individuals on their wellness journey. Our mission is to provide personalized coaching and support that helps you achieve optimal health and vitality. We believe in a holistic approach to wellness, recognizing that true well-being encompasses physical, mental, and emotional health. Our services include Sports nutritional guidance, fitness planning, Mindfulness, lifestyle coaching tailored to your unique needs and goals. Join us at Nutri.f.y.me Wellness, where we strive to make a positive impact on your life by fostering healthy habits and inspiring lasting change. Together, let’s unlock your full potential and embrace a life of wellness!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
